Fitness training at St. John’s


At 5 CDSG Garrison St. John’s we provide various different fitness options to keep members fit for duty. For more information on classes or our programs contact:  

Penny Blanchard, Fitness, Sport and Physical Exercise Coordinator  

Email: blanchard.penny@cfmws.com 

709-733-3853 


Shane Barnes, Fitness & Sports Instructor 

Email: barnes.shane@cfmws.com  

709-733-3852