Health Promotion in Shilo


AREAS OF FOCUS

Addictions - teaches coping skills, such as positive social interactions, spirituality, and balancing work and family to help with alcohol and gambling problems.

Injury prevention - Provides guidelines to help prevent physical overuse or repetitive strain, sports or exercise-related injuries or harm.

Nutritional Wellness - Focuses on nutrition to enhance performance, healthy diet, weight management, and risk reduction for chronic diseases.

Social Wellness - Supports and encourages mental fitness including stress management, anger management, suicide awareness and healthy interpersonal communications.

HEALTH CAMPAIGNS

The Health Promotion runs monthly campaigns aimed at providing additional supports and resources to CAF members and their families. This is done through our social media channels, website, electronic boards, routine orders, electronic newsletter and displays.

PRESENTATIONS

We have a variety of presentations ranging from briefs like this to PD sessions specific to topics of interest as well as our full workshop offerings. We also work in conjunction with local community groups to offer other webinars and advertise events and conferences that align with our mandate.

RESOURCES

We have a number of books available in our office that can be signed out on a loan card for those looking to increase their knowledge in any of these areas.

POLICY

Our policy is to make you feel as comfortable and supported as possible so that you can be the best version of yourself going forward.

SOCIAL MEDIA

Check out our social media and like, follow or share our tips, videos, recipe ideas and humourous interjection: