How to Book a FORCE Evaluation in the National Capital Region

To book your FORCE evaluation, you must go through your respective Unit Coordinator. Each unit should have a designated person who is responsible for booking Force tests for their unit's members. This person will have access to the FORMeFIT booking calendar. Please check with your unit to see who has taken on this responsibility. 

Have a question or need more information? Contact our PSP Fitness team: NCRFitness.CPRCN@forces.gc.ca.

FORCE Preparation Guide  

Whether you are back in the office or working from home, PSP has your preparation training covered. Download our at-home 6-week FORCE prep program below for bodyweight and sandbag training options.

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