Kingston Webinars

Please click the links below to download past HP Kingston Webinars!

Sustainable Eating
Meet Black Bear Gear
Follow the Leader
The Power of Positive Thinking
Battle T.R.A.I.N. Your Brain
Take Action on Anger
Comment optimiser sa nuit de sommeil - 10 habitudes à avoir
The Cannabis Quiz
Choose to Defuse the Booze
A Mindful Minute – 60 seconds to De-stress! 
You've Got the Power!
Nutrition 101 - Approfondir nos connaissances de base
Jumpstart Your January!
Let’s Get Back on Track 
Train Your Brain
Mindful Minutes: Sleep Hygiene
I Challenge you to a Mocktail!
Who Can I Talk To?
The Good Food Box is Good for YOU!
How Can Dietitians Help YOU Find YOUR Healthy? 
Breakfast Grab-N-Go's that are GOOD FOR YOU!
Nighttime snacks that are GOOD FOR YOU! 
April Showers Bring May Flowers
 Who Can I Talk To? The SMRC (Sexual Misconduct Response Centre) 
Listen to Understand; Not to Respond 
Changing the Conversation Around COVID
8MM and other Mental Fitness Exercises for Coping with COVID!
Who Can I Talk To? Mental Health Services Men’s Mental Health: Understanding you are not alone
Move to Improve Your Mood 
Get Nurtured By Nature
Who Can I Talk To? Staying Connected with Community Recreation 
Combat the Negative by Connecting with the Positive
Patios, BBQ and Summer, OH MY!  Outdoor season is here! 
5 Ways to Make Meaningful Connections