Available in Esquimalt

Managing Angry Moments  

LEARN TO MANAGE YOUR ANGER 

*MAM helps participants learn how to use anger constructively and is intended for everyone as we all feel anger at various times. Participants gain a better understanding of their relationship with anger and learn skills for changing behavior.
This course is not anger management counselling and is not appropriate for individuals with severe anger management problems.

Course Schedule & Registration Form

MARCH 5, 12, 19  & 24 (4 half-day sessions 08:30 - 12:00)   

Course runs 8:30- 12:00 and includes all four sessions. Please review your calendar and ensure your availability to attend the entire series, as partial attendance does not quality for course credit.  

All classes are held upstairs in the classroom in the Naden Athletic Centre and the attire is civilian dress. We recommend dressing in layers for your comfort. Parking is available in the lots located in front, behind, and to the west side of Naden Athletic Centre.

To register for Health Promotion Programs that are marked * you must register through your Unit Training Coordinator. 

Questions?  250-363-5621. 

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