• May 21, 2025 - May 21, 2025
• 6:00 p.m. - 8:00 p.m.
• Colwood Pacific Activity Centre

The Family Wellness and Counselling Team is pleased to offer a monthly evening of relaxation and fun. Using mindfulness, gentle movement and creativity we will explore tips, tools and strategies to enhance our mental, physical and spiritual health in an online and interactive group setting.

In May, the Family Wellness Team will guide you through an evening of attainable home gardening skills. Get your hands dirty and learn about growing your own food! 

This month, you can bring your school age child to enjoy the program with you!