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MFRC Wellness Wednesday - Family Forest Fun (Westshore)


  • 6:00 PM - 8:00 PM
  • Colwood Pacific Activity Centre

The Family Wellness and Counselling Team is pleased to offer a monthly evening of relaxation and fun. Using mindfulness, gentle movement and creativity we will explore tips, tools and strategies to enhance our mental, physical and spiritual health in an interactive group setting.

In May, there will be nature-based programming for the whole family, including a scavenger hunt, games and dinner.