Edmonton Reconditioning Program

 FORCE Prep / Practice FORCE Evaluations

The Reconditioning FORCE Prep program is an 12 week supervised program designed to prepare those ill/injured CAF members for their annual FORCE evaluation. Following the progression of the program, the member will complete a practice FORCE evaluation within the timeline of the program. For those ill/injured members who require a practice FORCE Evaluation to determine suitability to complete their FORCE test, referring agents may refer them to Reconditioning solely for a practice test. 

Return to Ruck / FORCE Combat Prep

The Return to Ruck/FORCE Combat prep supervised class is an 8 week program that gradually reintroduces load bearing marches into ill/injured CAF members fitness program. The aim of this class is to provide progressive training to increase a CAF member's tolerance to rucking, with the goal of achieving the load capacity required for the FORCE Combat (35kg).

Members will progressively work towards completing 5km of rucking in 50 – 60 mins. Additionally, members working towards their FORCE Combat will have the FORCE components progressively reintroduced in the manner required to be successful on the FORCE Evaluation. 

For more information, please contact:

Reconditioning Manager

Erin Tresoor

(780) 973-4011 ext. 2514

Erin.Tresoor@forces.gc.ca

Physical Exercise Specialist

Alyssa Sims

(780) 973-4011 ext. 4600 

Alyssa.Sims@forces.gc.ca