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Facilities

19 Wing Fitness & Community Centre

Membership to 19 Wing Fitness and Community Centre (FCC) provides access to the gymnasium, weight room, cardio area(s), squash courts and Pool, as well as discounts on group fitness classes and programs.

There is no charge for currently serving Military Members with valid ID for facility use or noon hour classes. Defence Staff receive complimentary access to noon hour classes and the facility between the hours of 6am-4:30pm; a recreation pass or drop-in fee is required outside these times, and for all other users or activities. 

Please note: dependents under 7yrs old do not require a membership or drop-in fee. 

Facility Access & Membership Categories

  • Regular Authorized Users
    • Regular Military & dependants*
      • *A spouse of a qualifying member
      • *Children under 18 yrs and Students under 25 yrs of age who are living at home and attending post-secondary 
    • Reserve Military & dependants 
    • Foreign Military & dependants 
    • Veterans & dependants 
    • Widows/Widowers of Veterans & dependants
    • Canadian Rangers & dependants 
  • Ordinary Authorized Users
    • DND/NPF/MFRC Employees 
    • DND/NPF Employees with annuitants & dependants 
    • Cadet Instructors (other) 
    • Defence Construction 
    • RCMP & dependants 
    • Retired RCMP & dependants 
  • Associate Authorized Users
    • All others, including the general public 

Facility Access Rates

  • Drop-In Rates

    *prices include GST

    Whole Facility Drop-in
      Adult Child
    Regular $5 $3
    Ordinary $6 $4
    Associate $8 $5

     





     




    Drop-in Fitness Class Rates


    Noon Hour Fitness Classes

    CAF, DND & NPF FREE
    Rec Pass Holders $10
    No Rec pass  $12

    *Gentle Hatha Flow Yoga

    CAF, DND, NPF, & Rec Pass Holders $12
    No Rec pass $15

    *Aqua Fit

    CAF, DND, NPF, & Rec Pass Holders $8
    No Rec pass $10

    Pre-register for gentle hatha flow yoga or aquatics classes and save $2 per class!

    *Drop in and pre-registration costs for Gentle Hatha Flow Yoga and aquatic classes are applicable to CAF & DND employees as this is not a PSP instructed class.

    We accept payment in cash, cheque, debit, Mastercard, Visa, and Amex.  Please avoid using VisaDebit or MCDebit as our system has difficulties processing these card types.

    For more information contact the Customer Service Desk at 250-339-8211 ext 252-8315

  • Membership Rates

    1 April 2025 - 31 March 2026

    Children under 7 years old do not require a drop-in fee or membership. For more information contact the Customer Service Desk at 250-339-8211 ext 252-8315

    *prices include GST

     
    Regular Single Family
    12 Months $162.75 $255.15
    6 Months $94.50 $152.25
    3 Months $68.25 $105
    1 Month $36.75 $55.65
     
    Ordinary Single Family
    12 Months $308.70 $480.90
    6 Months $189 $286.65
    3 Months $123.90 $189
    1 Month $65.10 $97.65
     
    Associate Single Family
    12 Months $567 $845.25
    6 Months $346.50 $493.50
    3 Months $210 $294
    1 Month $96.60 $147

Fitness Class Schedule

  • Evening Classes
    These classes are led by a contracted instructor so there is a charge for all who attend, including the Defence Team. For more information, click on the link to the class you're interested in!
    All classes and recreational programming can be found in the Events & Activities section of the website.

    7 April - 11 June 2025

    AquaFit Mondays & Wednesdays 4-5pm
    Gentle Hatha Flow Yoga Mondays 7-8pm 
  • Military Only Classes

    7 April - 20 June 2025

    Force Foundations - Gymnasium
    Mondays & Wednesdays     2:30-3:30pm
    Click here for Practice Test dates.

    NEW CLASSES

    Aqua Cardio - Pool
    Thursdays 7:30-8:15am

    Happy Hips - Multi-Purpose Room
    Fridays     7:30-8:15am

  • Noon Hour Classes

    Noon hour classes run 11:45am - 12:45pm and are FREE for Military and Defence Team Staff.
    Rec Pass Holders and All Other Users pay a drop-in fee.
    For more information, click on the link to the class you're interested in!
    All classes and recreational programming can be found in the Events & Activities section of the website.

    7 April - 20 June 2025

    Mondays Combat
    Tuesdays Spin
    Wednesdays Yoga
    Thursdays Bootcamp

  • NEW! Summer 2025 Classes

    19 Wing Fitness and Community Centre is offering NEW fitness classes this summer. 
    Registration is required.
    FREE for Military and Defence Team Staff.
    Fees apply for Rec Pass Holders and All Other Users  

    For more information, click on the link to the class you're interested in!
    All classes and recreational programming can be found in the Events & Activities section of the website.

    July 2025 

    Building Strength  Mondays & Thursdays - July 7 - 31 
    Swimming Stroke Clinic  Tuesdays & Thursdays - July 8 - Aug 3  

     

    August 2025 

    Fit Forward  Tuesdays & Thursdays - Aug 5 - 22   

Gymnasium Schedule

  • Force Evaluations

    *Military Only*
    Please arrive 15 minutes early for your test.
    For more information, check out the Fitness page!

    Need to cancel or reschedule? Please email the Fitness Department or call ext 252-6946

    7 April - 20 June 2025

    Monday through Thursday 9-10am

    Practice Force Evaluations will be held during the Force Foundations Classes at 2:30pm.
    Click here for upcoming dates.
  • Military & Family Recreation

    31 March - 29 June 2025

    Mondays 5:30-8pm
    Thursdays 6-8pm
    Saturdays 1-4pm

    FREE Gymnasium Drop-in for Actively Serving Military members and their partners/dependants.

    *Access is restricted during these times to military and their dependants only, no other users will be permitted in the gymnasium during these sessions.


    For more information, please call the Customer Service Attendants desk at 250-339-8211 ext 252-8315.

  • Noon Hour Drop-in Basketball

    2 April - 25 June 2025

    Wednesdays 11:30am-12:30pm

    For more information, check out > Drop-in Basketball
  • Open Gym

    Call ahead for last-minute availability! 250-339-8211 ext 252-8315

    31 March - 29 June 2025

    Mondays 8-9pm
    Tuesdays 11:45am-1pm; 3:30-5:30pm
    Thursdays 8-9pm
    Fridays 9-10am, 12-1pm, 5-6:15pm
    Saturdays 7am-1pm, 4-6pm
    Sundays 7-9am, 11:45am-1pm
  • Pickleball

    6 - 27 April 2025, Tournament 2-4 May

    Sundays 2:00-6:00pm

    For more information or to register, check out > Pickleball

Pool Schedule

  • Lane Swim

    31 March - 29 June 2025

    Mondays and Wednesdays 7:30-8:30am, 11am-12:30pm, & 7-8pm
    Tuesdays 11am-12:30pm & 4:30-6pm
    Thursdays 11am-12:30pm & 3:30-4:30pm
    Fridays 7:30-8:30am & 11am-12:30pm
    Saturdays 3-4pm
    Sundays 10am-12pm & 3-4pm

  • Open Swim

    31 March - 29 June 2025

    Mondays  5-7pm
    Tuesdays 6-7:30pm
    Thursdays 4:30-6pm
    Saturdays & Sundays 1-3pm

  • Aquatic Classes

    For more information, click on the link to the class you're interested in!

    7 April - 11 June 2025

    AquaFit  Mondays & Wednesdays 4-5pm
    Aqua Cardio  Thursdays 7:30-8:15am *Military Only

    Swim Lessons

    Wednesdays 9 April - 11 June 2025

    • 5:15 pm Swimmer 1 & 3
    • 6pm Swimmer 2 & 4

    Saturdays 5 April - 21 June, no class 19 April or 17 May 2025

    • 8:30am Preschool 3, Swimmer 3 & 4
    • 9:15am Preschool 2, Swimmer 1 & 2
    • 10am Preschool 1, Swimmer 1 & 2
    • 10:45am Preschool 1, Swimmer 5 & 6
    • 11:30am Preschool 2 & 4
    • Private Lessons booked by request in 30 minute increments 

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