According to your needs, your availability and the number of participants, we offer you several training methods: 

1. Preparatory training for FORCE test; 
2. Various circuits: bodybuilding, boxing, course, spinning 
3. Cardiovascular training: duathlon, indoor cycling, running and speed-agility circuit; 
4. Swimming pool: water sports and circuit; 
5. Varied sports; 
6. Physical development and injury prevention clinics 

**Please fill out a group training request form to set up your training session today!  [hyperlink to child page 4.1.1.4 – To be developed once forms is available]

It is always possible for us to support you in your training.
Contact the PSP fitness team in Bagotville at 418-677-4000, ext. 4253 or 7544

Also, follow our PSP Bagotville Facebook page and our psp_Bagotville Instagram page. We regularly issue challenges to motivate you!

Our Youtube page is full of training videos. Look for "CF Morale and Welfare Services".