FORCE Evaluations in Bagotville

Fitness Assessment - Open to all soldiers!

To register for a fitness assessment, please contact the FORCE coordinator in your unit. For details on assessment protocols or to request a preparatory training program, please contact fitness Coordinator, extension 7544

Goals 

  • Prepare members who have failed or not for the annual fitness assessment; 
  • Improve general physical condition; 
  • Offer a specific exercise prescription to the participants' limitations and physical capacity.

Fitness classes

  • FORCE test practice - for military staff only
    Description: FORCE practice session that includes: trying out the FORCE test exercises and receiving advice from FORCE evaluators to optimize your results.
    The results obtained are unofficial.

    Schedule: every two weeks  
    Location: Recreation Center Gym
    Clientele: CFB Bagotville military personnel
  • Preparation FORCE - for military members only

    1. Description: Group training sessions specific to the requirements of the FORCE test.

    2. Schedule: every Tuesdays and Thursdays from 2:30 p.m. to 3:30 p.m.

    3. Location: Gymnasium, Recreation center

      Clientele: CFB Bagotville military personnel
       

  • Running training